528s Ke Kukulu ʻana i kaʻu hoʻoilina | ʻO ka moʻolelo Sergio Oliva Jr. images and subtitles

ʻAʻole wau i like me ka komo ʻana i ke bodybuilding e like me ka ʻike ʻana o kekahi mau kāne kūkulu i kaʻu hoʻomau i luna a ʻike wau ʻike iā ʻoe e hana i kekahi preps pūnaewele a hoʻomaka hoʻomaka e like me aʻu e hana maoli nei i kēia e hoʻololi i ka hāmeʻa holoʻokoʻa e hoʻololi ai i ka piha e like me ka wā e hiki mai ana ma ia manawa a hoʻopaʻa i ka mōʻaukala i koʻu lima eiwa lbs 14 oz o kahi keiki pēpē i kahi mea e mau loa ai au i ka mana Sergio Oliva jr. kela mau kanaka pololei ʻoe i ʻike i ka inoa aʻu e manaʻo nei e ulu pū ana me kaʻu papa e ʻike nui ʻoe e like me koʻu ʻike i ka mea nui aʻu i ʻike i ka ʻoi loa ke kau ʻAʻole ʻoe e hana i ka hoʻoikaika kino inā ʻaʻole wau i lilo i ʻoi loa i hoʻokahi lā Ke kuhi nei au he hewa nui ʻole kou hele ʻana a ko ʻolua ala ala i ke ala mua akā inā ʻo ia e ʻike i kēia kiʻi he ʻakaʻaka ʻo ia a e ʻakaʻaka ʻo ia a e lilo ʻo ia i ke kanaka ʻoliʻoli loa i ka honua a ke makemake nei au e ʻike iā ʻoe ma kona inoa hiki iā ʻoe ke ʻike iaʻu no koʻu ʻike ʻana i ka nui o ko mākou hanohano o kou manawa i ʻike ai au I makemake maoli wau i ka hoʻoikaika kino a makemake wau e hoʻomau ia e lilo i pro ua aʻo i nā mea āpau aʻu e heluhelu ai i kēlā puke i kēia puke i hiki iaʻu ke kākauʻike ʻo ka hoʻōla e puka ʻoe ma waho me ka hoʻomaʻamaʻa hoʻomaʻamaʻa wale nō wau i ʻike kekahi mea Makemake wau e komo i loko a laila hoʻomaka wau e ho'āʻo e hui pū me nā hana no laila ʻo koʻu makuakāne i hele maoli ana ma luna a i waho e hoʻāʻo a paʻa iaʻu e hui pū me nā hana a me nā mea like me kā wau e hoʻowalewale a hoʻoheheʻe ʻia i nā gym i ʻike ʻole ʻia e aʻu ʻike a maopopo no oia ia lakou no ke aha la oe i manao ai he ahonui kana ua ʻike ʻo ia iā ʻoe ua hele a ʻike ʻia ʻo ʻoe ma ka wā nui e ka ʻōpio ʻike ʻoe i nā manawa like ʻole hoʻi i ka 60s a me 70s a ʻo ia wale nō ka mea i kala ʻia e lanakila ai E hoʻowalewale i ka ʻĀpana me kahi hōʻike ʻē aʻe wale nō iā Robbie Robinson he mea maʻamau wale nō a i koʻu manaʻo ua nui nā mea āna i hana ai a ʻo wau i hoʻāʻo e wehewehe iā ia i nā makahiki he 40-mau makahiki i hala aku nei a ua loli nā manawa akā no laila ua hoʻomaka wau e hoʻomaopopo i kēia manawa ua nui wau ke manaʻo nei ua ʻoi aʻe nei ʻo ia wale nō ua ulu ʻoiai ma Cuba ua hele wale ʻo ia i ke kolu o ka papa āu e ʻike ai he hana ʻo ia pāmuʻai ʻike ʻoe i kona wā kamaliʻi keiki i pakele mai Cuba kahi āna i manaʻo ai e hele i ka ʻOlimika a ua loaʻa iā ia kēia moʻolelo elaborate piha o kona ola e kiʻi i ʻAmelika e lilo i Kopi ma Chicago he ʻekolu manawa. Loaʻa iā Olympia ʻo kahi keiki hope loa āu e makemake ai e hana i kāu keiki ke hana i kēia manawa ʻaʻole ma waena ʻo ke kula ma kēia manawa ua ʻelemakule a me aʻu e hoʻomaikaʻi iaʻu hiki iaʻu ke hoʻomaopopo i kēlā hele ʻo ia i loko o nā mea a pau aʻu e manaʻo i makemake ʻiʻo wale nō iaʻu e makemake ia e ʻōlelo aku i nā manawa a ke kauā loio lapaʻau ʻoiaʻiʻo wale nō e inoa ai ia i kēlā mea a ʻano ʻino loa ʻo ia e pili ana i ke kula akā ʻaʻole wau e manaʻo mau loa hoʻomaopopo he ʻo wau nō ia a inā e maopopo ʻo ia nō wau e like me ko ia me na mea he nui ana e ike ai aole paha o ke kula ʻO kaʻu mea a ʻaʻole hoʻi kaʻu makuakāne no laila ʻaʻole wau i hahai kino i ka bodybuilding a hiki i ka 2006 ka hoʻomaka ʻana pēlā i ka hala a i ka maoli lawe ia iaʻu i ʻeiwa a ʻumi paha e hōʻike iā ia 'o kēia wahi maka ma hope iho he mau haneli a he kanahikukū kaona no kēlā mea, hoʻokahi haneli mau paona mai ka mea i hala i kēia makahiki no laila ua lana wau Loaʻa iā ʻewalu a ʻewalu mau hapa i loko o nā makahiki he ʻelua i hala no laila ua loaʻa iaʻu ua loaʻa iā ia hoʻokahi haneri a ʻumi ʻumi kopa mai koʻu hoʻomaka ʻana i ka hoʻoikaika kino no laila, ʻo kēia kahi o nā hana a koʻu makua a me kēia mea a hiki ʻole i kēia mea kaumaha loa iaʻu ʻaʻole hiki ke hiki e koho aʻe a hoʻohiki wau i ke Akua e like me ʻole hiki iaʻu ke hana ma ke wikiō a ʻaʻole hiki iā ʻoe ke haʻi akā he kaumaha nui kēia trope wau e kiʻi wau e kiʻi iā ʻoe no ka mea ʻaʻohe ʻano akā ke hōʻike nei i ke ʻano o nā trophies i ka lā i hoʻohālikelike ʻia i kaʻu Ke kīwī o nā lāhui a me ke kū ʻana me kaʻu hui Tampa a me Olympia ma laila i ka pohō me ka pohō i kēia mea, ʻaʻole naʻe wau i maopopo i ka hana a kēia mea aku i waho o ka marmie friggin yeah ia e like me ka Colosseum ma luna e like me lākou e hele aku i waho nā meaʻokoʻa wale nō ma kahi heihei aʻu e noho ai e hoʻokolokolo ʻia e nā manaʻo o ka poʻe a me nā manaʻo o ka poʻe e hiki ke hoʻololi a Aia ma muli o ke ʻano o kāu manawa i hiki ai ke hoʻololi a ʻo ia ka ʻo ka mea nui nui loa ma ka papa o koʻu makuakāne makemake lākou i lalo o hoʻokahi ʻO ka mālamalama hoʻokahi i kahi kilokilo i hana ia i nā kukui i lalo o kahi i hoʻolei ʻia ai e like me kēia mau kiʻi a me nā mea nui a laila e ulu ana ka hoʻoliʻiliʻi ʻana ʻo ka moeʻuhane i ke kino o kēlā me kēia pono i kēia ʻano ʻano pono ia e like me kēia ʻano nui o kēia ke ʻano a mākou e ʻimi nei a laila like ua ulu mākou a hele i nā aniani ke makemake nei lākou i nā mea āpau a lākou e makemake ai kahi hea pono ʻoe e proportionally symmetrical akā i ka manawa like pono e maloʻo a hoʻolilo ʻia i kekahi mau wahi i ka ʻoiaʻiʻo a ke ʻole ʻoe bodybuilder mākaukau e ʻole ʻoe e ʻike i ka ʻū ʻana i nā glutes a ham Nāu nā hiʻi e hoʻēmi i kahi mea ʻē aʻe pehea ia e hana ai i ka ʻepekema kekahi o kēia mau kānaka e hoʻomake nei ma lalo o 3% momona kino no laila, ʻaʻohe mea pono e paipai i kēlā paepae o ka make ma ke kahua kēlā mea i pili i ka make i kahi mea e hāʻawi a lawe a ʻo ia ka paʻakikī paʻakikī bodybuilding oe oe e ike i pehea shredded i loaʻa iaʻu me ka pau ole ʻo ia a i ʻole paha ia ʻoe e ʻike i ka nui o koʻu hiki ke loaʻa ʻole me ka pohō ʻole ʻaʻole wale kēlā mea e launa ʻia ai i ka lā ʻO koʻu pahuhopu i kaʻu hana makemake wau e lanakila i ka Arnold e like me kēlā mea Makemake maoli e lanakila akā ua maopopo nō hoʻi au ʻo ia i kēlā mea e pili ana i ka manawa ʻaʻole ʻoe e hele i loko o ka Arnold a hoʻokau ʻia ʻO nā poʻomela Arnold e like me ka hele ʻole o ka wikiwiki koke ke ʻike i ka hana ʻO kā lākou hana a like me kēia he mea hiki ʻole ke haʻi iaʻu e hana iā ʻoe ʻO Columbus 50 makahiki i hala aku nei e hoʻopiʻi nei wau ma ʻaneʻi me kou makuakāne ma Columbus Ohio iaʻu a me hoa ma laila i hele mākou e holo ai i kēia hōʻike no ka lōʻihi i kēlā me kēia makahiki ua lawe wau ma aneʻi i kēlā me kēia makahiki ma koʻu wa iho mai Chicago mai Florida mai Ke hiki mai nei ʻo North Carolina e nānā i ka hōʻike a ʻo ia maoli no ka makemake maoli a makemake wau e ʻōlelo i nā poʻe a pau ma kēia pō he pā aloha maoli na bodybuilding me nā mea a pau i kū i kēia hopena pule a catastrophes ia hōʻike maoli mākou i ka ʻokoʻa ma waena o ka pae olakino a me ka kino hoʻolālā kino ʻo mākou a ʻo mākou hoʻokahi a he ikaika mākou a ʻo mākou mau loa mālama pono e like me aʻu ʻaʻole i noʻonoʻo e pili ana i ka Olympia aʻu e manaʻo ai e pili ana iaʻu e hele ana i ia makahiki a o ma ka papa helu āu e ʻike ai ʻeono makemake wau e hele mai hope wahi e hea mua ai a puka mai i ka leo kahea mua loa e kahea aku akahi ia oe hookahi hoʻomaka e ʻōlelo like makemake wau e lanakila i ka Superbowl e like me kāu i loaʻa ai i kahi pāʻani pāʻani pāʻani aia ma ke ʻano he nui ma mua o kēlā a manaʻo wau he mea nui ka mea inā ʻaʻole kekahi i loko ko lākou poʻo i ka wā e noʻonoʻo ana i ka Olympia a ʻaʻole ʻoe hoʻokahi hōʻikeʻike paʻakikī a i ʻole ka AFC hoʻokūkū ʻo ia ka Arnold āu i loaʻa ai e lanakila ana i kēlā a ke hoʻomaka nei wau e hana i kēlā mau hana no laila ua hoʻolālā ʻelima makahiki kaʻu ka mea e lilo i ka hoʻokūkū ʻo Arnold Classic ua loaʻa iaʻu kaʻu laina kōkua ponoʻī a Ke hana maikaʻi nei nā lole a ke hakakā nei wau no kēlā wahi ʻekolu ma ka Olimpia

Ke Kukulu ʻana i kaʻu hoʻoilina | ʻO ka moʻolelo Sergio Oliva Jr.

IFBB Pro, Sergio Oliva Jr, gives us the story behind what inspired him to become a professional bodybuilder and the legacy he hopes to build for himself within the sport. | Follow Sergio Oliva Jr | ► Instagram: www.instagram.com/sergioolivajr/ ► Victory Clothing Website: www.victoryclothing.com/ ► Victory Clothing IG: www.instagram.com/victoryclothinginc/ ► Cosmic Industries Website: cosmic-industries.com/ ► Cosmic Industries IG: www.instagram.com/cosmicindustries.llc/ Music In Video: Sinous - TituS Ocean - Stanley Gurvich Dive - Stanley Gurvich PurpleMaze - Lalinea Muscle & Strength: Website: www.muscleandstrength.com Newsletter: www.muscleandstrength.com/newsletter Instagram: www.instagram.com/muscleandstrength/ Facebook: business.facebook.com/muscleandstrength Twitter: twitter.com/Muscle_Strength Pinterest: www.pinterest.com/musclestrength/ #muscleandstrength #sergioolivajr #bodybuilding
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< start="9.679" dur="3.87"> ʻAʻole wau i like me ka komo ʻana i ke bodybuilding e like me ka ʻike ʻana o kekahi mau kāne >

< start="13.549" dur="5.441"> kūkulu i kaʻu hoʻomau i luna a ʻike wau ʻike iā ʻoe e hana i kekahi preps pūnaewele a hoʻomaka hoʻomaka >

< start="18.99" dur="4.619"> e like me aʻu e hana maoli nei i kēia e hoʻololi i ka hāmeʻa holoʻokoʻa e hoʻololi ai i ka >

< start="23.609" dur="12.171"> piha e like me ka wā e hiki mai ana ma ia manawa a hoʻopaʻa i ka mōʻaukala i koʻu lima >

< start="35.78" dur="17.279"> eiwa lbs 14 oz o kahi keiki pēpē i kahi mea e mau loa ai au i ka mana >

< start="58.28" dur="6.879"> Sergio Oliva jr. kela mau kanaka pololei ʻoe i ʻike i ka inoa aʻu e manaʻo nei e ulu pū ana me kaʻu >

< start="65.159" dur="5.401"> papa e ʻike nui ʻoe e like me koʻu ʻike i ka mea nui aʻu i ʻike i ka ʻoi loa ke kau >

< start="70.56" dur="4.34"> ʻAʻole ʻoe e hana i ka hoʻoikaika kino inā ʻaʻole wau i lilo i ʻoi loa i hoʻokahi lā >

< start="78" dur="11.49"> Ke kuhi nei au he hewa nui ʻole kou hele ʻana a ko ʻolua ala ala i ke ala mua akā inā ʻo ia >

< start="89.49" dur="4.47"> e ʻike i kēia kiʻi he ʻakaʻaka ʻo ia a e ʻakaʻaka ʻo ia a >

< start="93.96" dur="7.53"> e lilo ʻo ia i ke kanaka ʻoliʻoli loa i ka honua a ke makemake nei au e ʻike iā ʻoe ma kona inoa >

< start="101.49" dur="6.87"> hiki iā ʻoe ke ʻike iaʻu no koʻu ʻike ʻana i ka nui o ko mākou hanohano o kou manawa i ʻike ai au >

< start="108.36" dur="3.05"> I makemake maoli wau i ka hoʻoikaika kino a makemake wau e hoʻomau ia e lilo i pro >

< start="111.41" dur="5.319"> ua aʻo i nā mea āpau aʻu e heluhelu ai i kēlā puke i kēia puke i hiki iaʻu ke kākauʻike ʻo ka hoʻōla >

< start="116.729" dur="4.771"> e puka ʻoe ma waho me ka hoʻomaʻamaʻa hoʻomaʻamaʻa wale nō wau i ʻike kekahi mea >

< start="121.5" dur="4.2"> Makemake wau e komo i loko a laila hoʻomaka wau e ho'āʻo e hui pū me nā hana no laila ʻo koʻu makuakāne >

< start="125.7" dur="3.93"> i hele maoli ana ma luna a i waho e hoʻāʻo a paʻa iaʻu e hui pū me nā hana a me nā mea >

< start="129.63" dur="3.57"> like me kā wau e hoʻowalewale a hoʻoheheʻe ʻia i nā gym i ʻike ʻole ʻia e aʻu ʻike >

< start="133.2" dur="6.95"> a maopopo no oia ia lakou no ke aha la oe i manao ai he ahonui kana >

< start="140.15" dur="6.16"> ua ʻike ʻo ia iā ʻoe ua hele a ʻike ʻia ʻo ʻoe ma ka wā nui e ka ʻōpio ʻike ʻoe i nā manawa like ʻole >

< start="146.31" dur="5.88"> hoʻi i ka 60s a me 70s a ʻo ia wale nō ka mea i kala ʻia e lanakila ai >

< start="152.19" dur="2.97"> E hoʻowalewale i ka ʻĀpana me kahi hōʻike ʻē aʻe wale nō iā Robbie Robinson >

< start="155.16" dur="3.84"> he mea maʻamau wale nō a i koʻu manaʻo ua nui nā mea āna i hana ai a ʻo wau >

< start="159" dur="5.28"> i hoʻāʻo e wehewehe iā ia i nā makahiki he 40-mau makahiki i hala aku nei a ua loli nā manawa akā >

< start="164.28" dur="4.59"> no laila ua hoʻomaka wau e hoʻomaopopo i kēia manawa ua nui wau ke manaʻo nei ua ʻoi aʻe nei ʻo ia wale nō >

< start="168.87" dur="4.53"> ua ulu ʻoiai ma Cuba ua hele wale ʻo ia i ke kolu o ka papa āu e ʻike ai he hana ʻo ia >

< start="173.4" dur="4.619"> pāmuʻai ʻike ʻoe i kona wā kamaliʻi keiki i pakele mai Cuba kahi āna i manaʻo ai >

< start="178.019" dur="3.541"> e hele i ka ʻOlimika a ua loaʻa iā ia kēia moʻolelo elaborate piha o kona ola >

< start="181.56" dur="5.94"> e kiʻi i ʻAmelika e lilo i Kopi ma Chicago he ʻekolu manawa. Loaʻa iā Olympia >

< start="187.5" dur="3.72"> ʻo kahi keiki hope loa āu e makemake ai e hana i kāu keiki ke hana i kēia manawa ʻaʻole ma waena >

< start="191.22" dur="4.049"> ʻo ke kula ma kēia manawa ua ʻelemakule a me aʻu e hoʻomaikaʻi iaʻu hiki iaʻu ke hoʻomaopopo i kēlā >

< start="195.269" dur="3.901"> hele ʻo ia i loko o nā mea a pau aʻu e manaʻo i makemake ʻiʻo wale nō iaʻu e makemake ia >

< start="199.17" dur="3.51"> e ʻōlelo aku i nā manawa a ke kauā loio lapaʻau ʻoiaʻiʻo wale nō e inoa ai ia i kēlā >

< start="202.68" dur="4.139"> mea a ʻano ʻino loa ʻo ia e pili ana i ke kula akā ʻaʻole wau e manaʻo mau loa >

< start="206.819" dur="3.991"> hoʻomaopopo he ʻo wau nō ia a inā e maopopo ʻo ia nō wau >

< start="210.81" dur="3.33"> e like me ko ia me na mea he nui ana e ike ai aole paha o ke kula >

< start="214.14" dur="3.65"> ʻO kaʻu mea a ʻaʻole hoʻi kaʻu makuakāne >

< start="221.51" dur="6.28"> no laila ʻaʻole wau i hahai kino i ka bodybuilding a hiki i ka 2006 ka hoʻomaka ʻana pēlā >

< start="227.79" dur="5.42"> i ka hala a i ka maoli lawe ia iaʻu i ʻeiwa a ʻumi paha e hōʻike iā ia >

< start="235.26" dur="10.63"> 'o kēia wahi maka ma hope iho he mau haneli a he kanahikukū >

< start="245.89" dur="7.349"> kaona no kēlā mea, hoʻokahi haneli mau paona mai ka mea i hala i kēia makahiki no laila ua lana wau >

< start="253.239" dur="4.921"> Loaʻa iā ʻewalu a ʻewalu mau hapa i loko o nā makahiki he ʻelua i hala no laila ua loaʻa iaʻu >

< start="258.16" dur="3.979"> ua loaʻa iā ia hoʻokahi haneri a ʻumi ʻumi kopa mai koʻu hoʻomaka ʻana i ka hoʻoikaika kino >

< start="262.96" dur="5.91"> no laila, ʻo kēia kahi o nā hana a koʻu makua a me kēia mea a hiki ʻole i kēia mea kaumaha loa iaʻu ʻaʻole hiki ke hiki >

< start="268.87" dur="5.07"> e koho aʻe a hoʻohiki wau i ke Akua e like me ʻole hiki iaʻu ke hana ma ke wikiō a ʻaʻole hiki iā ʻoe ke haʻi >

< start="273.94" dur="6.75"> akā he kaumaha nui kēia trope wau e kiʻi wau e kiʻi iā ʻoe no ka mea >

< start="280.69" dur="4.53"> ʻaʻohe ʻano akā ke hōʻike nei i ke ʻano o nā trophies i ka lā i hoʻohālikelike ʻia i kaʻu >

< start="285.22" dur="11.759"> Ke kīwī o nā lāhui a me ke kū ʻana me kaʻu hui Tampa a me Olympia ma laila >

< start="296.979" dur="4.5"> i ka pohō me ka pohō i kēia mea, ʻaʻole naʻe wau i maopopo i ka hana a kēia mea >

< start="301.479" dur="5.19"> aku i waho o ka marmie friggin yeah ia e like me ka Colosseum ma luna e like me lākou >

< start="306.669" dur="6.09"> e hele aku i waho nā meaʻokoʻa wale nō ma kahi heihei aʻu e noho ai >

< start="312.759" dur="4.741"> e hoʻokolokolo ʻia e nā manaʻo o ka poʻe a me nā manaʻo o ka poʻe e hiki ke hoʻololi a >

< start="317.5" dur="3.87"> Aia ma muli o ke ʻano o kāu manawa i hiki ai ke hoʻololi a ʻo ia ka >

< start="321.37" dur="4.32"> ʻo ka mea nui nui loa ma ka papa o koʻu makuakāne makemake lākou i lalo o hoʻokahi >

< start="325.69" dur="6.06"> ʻO ka mālamalama hoʻokahi i kahi kilokilo i hana ia i nā kukui i lalo o kahi i hoʻolei ʻia ai >

< start="331.75" dur="6.9"> e like me kēia mau kiʻi a me nā mea nui a laila e ulu ana ka hoʻoliʻiliʻi ʻana >

< start="338.65" dur="4.949"> ʻo ka moeʻuhane i ke kino o kēlā me kēia pono i kēia ʻano ʻano >

< start="343.599" dur="3.81"> pono ia e like me kēia ʻano nui o kēia ke ʻano a mākou e ʻimi nei a laila like >

< start="347.409" dur="4.411"> ua ulu mākou a hele i nā aniani ke makemake nei lākou i nā mea āpau a lākou e makemake ai >

< start="351.82" dur="3.54"> kahi hea pono ʻoe e proportionally symmetrical akā i ka manawa like >

< start="355.36" dur="4.98"> pono e maloʻo a hoʻolilo ʻia i kekahi mau wahi i ka ʻoiaʻiʻo a ke ʻole ʻoe >

< start="360.34" dur="3.96"> bodybuilder mākaukau e ʻole ʻoe e ʻike i ka ʻū ʻana i nā glutes a >

< start="364.3" dur="2.399"> ham Nāu nā hiʻi e hoʻēmi i kahi mea ʻē aʻe >

< start="366.699" dur="3.9"> pehea ia e hana ai i ka ʻepekema kekahi o kēia mau kānaka e hoʻomake nei ma lalo o 3% momona kino >

< start="370.599" dur="4.471"> no laila, ʻaʻohe mea pono e paipai i kēlā paepae o ka make ma ke kahua >

< start="375.07" dur="4.379"> kēlā mea i pili i ka make i kahi mea e hāʻawi a lawe a ʻo ia ka paʻakikī paʻakikī >

< start="379.449" dur="3.571"> bodybuilding oe oe e ike i pehea shredded i loaʻa iaʻu me ka pau ole >

< start="383.02" dur="4.679"> ʻo ia a i ʻole paha ia ʻoe e ʻike i ka nui o koʻu hiki ke loaʻa ʻole me ka pohō ʻole >

< start="387.699" dur="3.801"> ʻaʻole wale kēlā mea e launa ʻia ai i ka lā >

< start="398.34" dur="4.63"> ʻO koʻu pahuhopu i kaʻu hana makemake wau e lanakila i ka Arnold e like me kēlā mea >

< start="402.97" dur="2.58"> Makemake maoli e lanakila akā ua maopopo nō hoʻi au ʻo ia i kēlā mea >

< start="405.55" dur="3.21"> e pili ana i ka manawa ʻaʻole ʻoe e hele i loko o ka Arnold a hoʻokau ʻia >

< start="408.76" dur="3.09"> ʻO nā poʻomela Arnold e like me ka hele ʻole o ka wikiwiki koke ke ʻike i ka hana >

< start="411.85" dur="6.599"> ʻO kā lākou hana a like me kēia he mea hiki ʻole ke haʻi iaʻu e hana iā ʻoe >

< start="418.449" dur="11.911"> ʻO Columbus 50 makahiki i hala aku nei e hoʻopiʻi nei wau ma ʻaneʻi me kou makuakāne ma Columbus Ohio iaʻu a me >

< start="430.36" dur="6.09"> hoa ma laila i hele mākou e holo ai i kēia hōʻike no ka lōʻihi >

< start="436.45" dur="4.68"> i kēlā me kēia makahiki ua lawe wau ma aneʻi i kēlā me kēia makahiki ma koʻu wa iho mai Chicago mai Florida mai >

< start="441.13" dur="5.7"> Ke hiki mai nei ʻo North Carolina e nānā i ka hōʻike a ʻo ia maoli no ka >

< start="446.83" dur="3.66"> makemake maoli a makemake wau e ʻōlelo i nā poʻe a pau ma kēia pō he pā aloha maoli na >

< start="450.49" dur="7.29"> bodybuilding me nā mea a pau i kū i kēia hopena pule a catastrophes ia >

< start="457.78" dur="2.91"> hōʻike maoli mākou i ka ʻokoʻa ma waena o ka pae olakino a me ka >

< start="460.69" dur="4.349"> kino hoʻolālā kino ʻo mākou a ʻo mākou hoʻokahi a he ikaika mākou a ʻo mākou mau loa >

< start="465.039" dur="3.81"> mālama pono e like me aʻu ʻaʻole i noʻonoʻo e pili ana i ka Olympia aʻu e manaʻo ai e pili ana iaʻu >

< start="468.849" dur="5.911"> e hele ana i ia makahiki a o ma ka papa helu āu e ʻike ai ʻeono makemake wau e hele mai hope >

< start="474.76" dur="3.839"> wahi e hea mua ai a puka mai i ka leo kahea mua loa e kahea aku akahi ia oe hookahi >

< start="478.599" dur="2.151"> hoʻomaka e ʻōlelo like makemake wau e lanakila i ka Superbowl >

< start="480.75" dur="4.21"> e like me kāu i loaʻa ai i kahi pāʻani pāʻani pāʻani aia ma ke ʻano he nui >

< start="484.96" dur="5.04"> ma mua o kēlā a manaʻo wau he mea nui ka mea inā ʻaʻole kekahi i loko >

< start="490" dur="3.18"> ko lākou poʻo i ka wā e noʻonoʻo ana i ka Olympia a ʻaʻole ʻoe >

< start="493.18" dur="6.209"> hoʻokahi hōʻikeʻike paʻakikī a i ʻole ka AFC hoʻokūkū ʻo ia ka Arnold āu i loaʻa ai >

< start="499.389" dur="3.84"> e lanakila ana i kēlā a ke hoʻomaka nei wau e hana i kēlā mau hana no laila ua hoʻolālā ʻelima makahiki kaʻu >

< start="503.229" dur="4.351"> ka mea e lilo i ka hoʻokūkū ʻo Arnold Classic ua loaʻa iaʻu kaʻu laina kōkua ponoʻī a >

< start="507.58" dur="3.75"> Ke hana maikaʻi nei nā lole a ke hakakā nei wau no kēlā wahi ʻekolu ma ka >

< start="511.33" dur="3.989"> Olimpia >